The COVID-19 pandemic has had a major impact on our lives; and without our favorite ways to shake off unhealthy summer habits, many of us have been left to wonder how we’re going to manage this year’s summer detox. Between shutdowns and social distancing, workouts in the gym have become tougher, and reaching for comfort food has never been easier.
These shifts in our lifestyles require us to rethink the ways we rid our bodies of toxins, so that we can go into fall feeling our best.
Many of the common toxins people want to detox from include:
- Processed foods
- Pollution in the air
- Added sugars
- Environmental stressors
- Emotional trauma
- Nicotine and caffeine
Detoxification with cannabis
It’s important to note that…
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