Artist Thelonious Martin shares the highs and lows of returning from a ‘T-break’ with Leafly.

Taking a break from cannabis is a common and healthy practice among even the most seasoned users. The benefits of a tolerance break (T-break), include fresh perspectives, new room for growth, and rejuvenating effects when you come back from your break.

Whether you’re returning to the plant from a New Year’s resolution, or simply want to know more about how your body may adjust to tolerance breaks before taking one, there’s no need to fear.

Temporary loss of appetite, mild insomnia, irritability, and vivid dreams are the very worst ‘withdrawal’ symptoms to expect. But more research needs to be done before we can fully understand how our bodies…

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