As more and more people try to catch some precious zzz’s, they’ve turned to aids like sleep gummies to help them land softly on their pillows and stay there.

But as the market opens its arms to all the sleepyheads among us, there’s one important decision that people looking for sleep gummies have to answer. Are you looking for something more like melatonin or marijuana?

Cannabis and sleep: a tale as old as time

Using cannabis for sleep and relaxation is nothing new. THC has sedative effects helpful for people ready to fall asleep and helps with pain. Cannabinoids like CBD help the body with things that keep us awake at night, like stress and anxiety. It’s no surprise that as more and more edibles have come on to the market, people have put…

To continue reading, visit the original article at