Hemp won’t get you high. Still, its uses and applications are plentiful. Hemp has been used by humans for centuries to create textiles, fabric, paper, rope, biofuels, and construction materials. But perhaps the most important role it has played is that of serving as nourishment in hemp-based foods. Hemp foods and snacks are everywhere these days, but are they just a fad or a true innovation?

Hemp snacks for healthy outlooks

Touted as a superfood, hemp and hemp seeds appear in plant-based dishes worldwide. They add a boost of protein and fiber to foods of all kinds. A whole cup of hemp seeds can pack up to 60 grams of protein with just 12 grams of fat. And it doesn’t just help with building muscles. 

Hemp contains nine essential amino acids,…

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