Lorena Cupcake, voted “best budtender in Chicago” in 2019, has answered hundreds of questions from cannabis shoppers and patients during their time as a budtender. And now they’re turning that experience into a monthly advice column, Ask a Budtender. Got a question for Cupcake? Submit your questions to askabudtender@weedmaps.com.  

Dear Cupcake,

For years, I’ve struggled with falling asleep when I need to. I spend too many nights scrolling my phone, wide awake in bed. I’ve smoked pot before, but I’ve never used it specifically for sleep. 

What sort of bedtime products should I look for? Are products with CBN worth it — and does it even work?

— SleepyTime

Dear SleepyTime,

The solutions for sleeplessness will vary depending on the individual. I’ve known…

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